4 tips for a healthy heart in 2021

4 tips for a healthy heart in 2021

The year 2021 is like a sequel to 2020, which has impacted a lot of people, both – emotionally and physically. The second wave of Covid-19 has taken a toll on people’s health, especially heart health. Also, people with pre-existing heart ailments are more susceptible...
Veganism – The ‘game changer’ in nutrition

Veganism – The ‘game changer’ in nutrition

The Netflix series ‘Game Changers’ has garnered a lot of attention by health and fitness enthusiasts on making that switch to a plant-based, or what is famously known as, a  vegan diet. A plant-based diet is now considered one of the healthiest ways of life, its...
0
    0
    Your Cart
    Your cart is emptyReturn to Shop