Tap on the Tap
Tap on the Tap Across India – we are gearing up for festivals and celebrations. For many, festive drinks will be part of the package. Take care you don’t throw all the health rules out the window in the name of festivals! Let’s be aware of the effects of...
Bounce back after festivals
What happens if you don’t? One experiences many digestive problems once festivities are over. While festivals give us an opportunity to connect with family and friends, they also bring endless opportunities for indulgence, be it card parties, or other occasions. What...
Healthy eating
Let’s manage your healthy eating habits during festivals and family feasts. This is the time when we all love to enjoy with friends and family, feasting on traditional meals. The temptation to indulge may be high, but with a little careful planning, your nutritional...