Manage, prevent, and reverse metabolic health conditions with Smit.fit
The digital companion for navigating chronic health conditions
77%
Users see glucose reduction in 2 weeks
80+
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Prevent and manage metabolic health conditions
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Real life stories of how Smit.fit is helping people manage their health better
Manage, prevent and reverse your diabetes with Smit.fit
Your companion for navigating chronic health conditions
The digital
health companion
Smit.fit provides an integrated platform and an active community to help make healthcare easier
With Smit.fit you and your team get
- Personalized life plans
- An extensive team of health experts
- 24X7 app chat support
- Deep insights into your metabolic health with data-driven precision
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Blogs
Stay active
Stay active Long periods of inactivity can slow down metabolism, affecting the...
Self-care (a necessity, not a luxury)
This could be published on Women’s Day, but is relevant to every day in the...
Create Time and Energy for Health – now and always
Create Time and Energy for Health – now and always Following a diet takes a...
Millets: Nutrients Packed Whole Grain Worth Trying
Millets are cereal grains belonging to the grass family. There are numerous...
Meal Sequencing: Does one size fit all?
The sequence in which you consume your meals in your diet have an effect on...
Observe the predominant emotion of the day !
More awareness about emotional changes also helps in the health actions....
Try something new
A strict regime can become boring over time, and become less challenging for...
End your day one hour early!
Here is an experiment! End your day one hour early for a week What happens if...
Know Everything about Artificial Sweeteners
Artificial Sweeteners as a sugar substitute: Are they really safe? In recent...
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Maintain the pace of your breath throughout the day! What happens if you...
Stay active
Stay active Long periods of inactivity can slow down metabolism, affecting the...
Self-care (a necessity, not a luxury)
This could be published on Women’s Day, but is relevant to every day in the...
Create Time and Energy for Health – now and always
Create Time and Energy for Health – now and always Following a diet takes a...
Millets: Nutrients Packed Whole Grain Worth Trying
Millets are cereal grains belonging to the grass family. There are numerous...
Meal Sequencing: Does one size fit all?
The sequence in which you consume your meals in your diet have an effect on...
Observe the predominant emotion of the day !
More awareness about emotional changes also helps in the health actions....
Try something new
A strict regime can become boring over time, and become less challenging for...
End your day one hour early!
Here is an experiment! End your day one hour early for a week What happens if...
